{"id":4150,"date":"2014-02-07T16:56:04","date_gmt":"2014-02-07T21:56:04","guid":{"rendered":"http:\/\/waynesfoodsplus.com\/home\/?page_id=4150"},"modified":"2025-11-18T00:04:45","modified_gmt":"2025-11-18T06:04:45","slug":"grilled-chicken-blt","status":"publish","type":"page","link":"https:\/\/waynesfoodsplus.com\/home\/grilled-chicken-blt\/","title":{"rendered":"Grilled Chicken BLT"},"content":{"rendered":"<p><img decoding=\"async\" class=\"ngg-singlepic ngg-none\" src=\"https:\/\/waynesfoodsplus.com\/home\/wp-content\/gallery\/recipe\/BLTClub.jpg\" alt=\"image\" \/><a href=\"https:\/\/waynesfoodsplus.com\/home\/wp-content\/gallery\/recipe\/DLs\/Sandwich_Grilled_Chicken_BLT_wBasil_Mayo.pdf\" title=\"download pdf\" target=\"_blank\"><img decoding=\"async\" class=\"icoDL\" src=\"https:\/\/waynesfoodsplus.com\/home\/wp-content\/images\/ico_DL.png\" alt=\"download\" \/><\/img><\/a><a href=\"https:\/\/waynesfoodsplus.com\/home\/grilled-chicken-blt\/emailpopup\/\" onclick=\"email_popup(this.href); return false;\"  title=\"Email This Post\" rel=\"nofollow\"><img decoding=\"async\" class=\"WP-EmailIcon\" src=\"https:\/\/waynesfoodsplus.com\/home\/wp-content\/plugins\/wp-email\/images\/ico_email.png\" alt=\"Email This Post\" title=\"Email This Post\" style=\"border: 0px;\" \/><\/a><\/p>\n<p><span class=\"recTitle\">Grilled Chicken BLT with Basil Mayo<\/span><\/p>\n<p><span class=\"recPrep\">Prep: 20 minutes<br \/>\nCook: 8 minutes \u2022 Serves: 4<\/span> <!--more--><\/p>\n<p><span class=\"recIngre\"><br \/>\n8 slices hardwood smoked bacon (about 8 ounces)<br \/>\n1\/2 cup olive oil or regular mayonnaise<br \/>\n3 tablespoons chopped fresh basil leaves<br \/>\n1 tablespoon fresh lemon juice<br \/>\n1-1\/2 teaspoons Sriracha chile sauce<br \/>\n1 package (about 1-1\/4 pounds) thin sliced boneless, skinless chicken breast fillets<br \/>\nNonstick cooking spray<br \/>\n1\/4 teaspoon salt<br \/>\n1\/4 teaspoon ground black pepper<br \/>\n1 loaf (16 ounces) French baguette<br \/>\n4 green leaf lettuce leaves<br \/>\n2 Roma tomatoes, each cut lengthwise into 1\/8-inch-thick slices<br \/>\n1 firm-ripe avocado, thinly sliced<br \/>\n<\/span><\/p>\n<p><span class=\"recStepNo\">1. <\/span><span class=\"recStep\">Prepare outdoor grill for direct grilling over medium heat. In large nonstick skillet, cook bacon over medium heat 6 to 8 minutes or until crisp, turning occasionally. Transfer bacon to paper towels to drain.<\/span><\/p>\n<p><span class=\"recStepNo\">2. <\/span><span class=\"recStep\">In small bowl, stir mayonnaise, basil, lemon juice and chile sauce until well combined; set aside.<\/span><\/p>\n<p><span class=\"recStepNo\">3. <\/span><span class=\"recStep\">Spray both sides of chicken with nonstick cooking spray; sprinkle with salt and pepper. Place chicken on hot grill rack. Cover and cook 8 to 10 minutes or until chicken loses its pink color throughout and internal temperature reaches 165\u00b0, turning once halfway through cooking.<\/span><\/p>\n<p><span class=\"recStepNo\">4. <\/span><span class=\"recStep\">Cut baguette horizontally in half, then cut loaf crosswise into 4 equal pieces. Evenly spread mayonnaise mixture on bottom halves of baguette. Layer chicken, lettuce, tomatoes, bacon and avocado over mayonnaise mixture; replace top halves of baguette <a href=\"https:\/\/www.east-gonfiabili.it\/e106064-toro-meccanico.html\">toro meccanico prezzo<\/a>.<\/span><\/p>\n<p><span class=\"recNut\"><br \/>\nApproximate nutritional values per serving: 714 calories, 18g<br \/>\ntotal fat (4g saturated), 95 mg cholesterol, 1388mg sodium,<br \/>\n76g carbohydrate, 7g fiber, 43g protein<br \/>\n<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Grilled Chicken BLT with Basil Mayo Prep: 20 minutes Cook: 8 minutes \u2022 Serves: 4<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-recipe.php","meta":{"ngg_post_thumbnail":0,"footnotes":""},"tags":[],"class_list":["post-4150","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/waynesfoodsplus.com\/home\/wp-json\/wp\/v2\/pages\/4150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/waynesfoodsplus.com\/home\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/waynesfoodsplus.com\/home\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/waynesfoodsplus.com\/home\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/waynesfoodsplus.com\/home\/wp-json\/wp\/v2\/comments?post=4150"}],"version-history":[{"count":10,"href":"https:\/\/waynesfoodsplus.com\/home\/wp-json\/wp\/v2\/pages\/4150\/revisions"}],"predecessor-version":[{"id":4916,"href":"https:\/\/waynesfoodsplus.com\/home\/wp-json\/wp\/v2\/pages\/4150\/revisions\/4916"}],"wp:attachment":[{"href":"https:\/\/waynesfoodsplus.com\/home\/wp-json\/wp\/v2\/media?parent=4150"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/waynesfoodsplus.com\/home\/wp-json\/wp\/v2\/tags?post=4150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}